Owner of Botox Cosmetic Bay Area Beauty Parlor Talks Botox

Health & Fitness

There are a lot of questions which people have around botox and whether or not it is something which they should look to have done. In order to give you the very best breakdown of this treatment we have the owner of Botox Cosmetic, Bay Area beauty parlor ran by the brilliant Michelle Daniels. Michelle has been kind enough to share with us some of her tips for how you can get the best out of botox and why this is a procedure which nobody should be afraid of.

If you have been wondering as to whether or not this is something for you, here is why you may find it to be the perfect solution to your aging issues.

Botox Safety

One of the most important things to mention when it comes to botox is that you use ignore anyone who tells you that this is not safe. This is in fact a very safe procedure and one which has been helping people for many years. There is only one possible occasion when this procedure is not safe is when the botox solution is in fact out of date. Now this can be easily avoided by checking before the botox is administered, making sure the bottle is both in date and sealed.

What You Can Expect

Another area where there seems to be a great deal of myth is the process of actually administering the botox. Contrary to what many might say, this is not a painful process whatsoever, not before, not during and not after. Even the most squeamish person will say that it stings or scratches, but never that it actually hurts. The injections only go beneath the skin rather than the flesh which is why they don’t quite hurt as much as one may think, and the injection of the fluid really doesn’t hurt at all. Botox administration features lots of little injections which are over and done with before you know it.

The Results

The first point to make about the results of the injections is that they work, and they work every single time. The results which people look forward to are always matched and it is very rare that someone would come away from having botox injections feeling dismayed at the results which they see. Not only this but as long as you properly care for your skin, you can anticipate those results lasting for anywhere between 3 and 6 months. Eventually your skin will absorb the botox and that will result in your face and your features going back to exactly how it was before you had the procedure done.

The final post which Michelle wanted to stress is that this is no longer the expensive procedure that it was and that now it is more accessible than ever before. This again is something which puts so many people off having botox, when in reality it is far more affordable than they may realize.

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Expert Beauty Tips for Every Day

Fashion

Trying to look your best can be demanding, as there are so many aspects to keep on top of, and while the internet is full of great advice, there are so many tips and ideas out there that it can be daunting and bewildering to try to work out which advice you should follow. 

The best beauty tips come from those who work in the beauty business and are those that you can rely on every day without being related to fashions or fads. To make a meaningful difference, think about how these hints, tips and philosophies can upgrade or boost your beauty routines.

Health and fitness 

The foundation of beauty is in maintaining a healthy lifestyle. Put simply, if you consume healthy foods and look after your body, this will be reflected in your appearance. The key to healthy eating is not fad diets or calorie counting, but to moderate your intake, avoid excessive junk food and try to get a balance of grains, fruits, nuts and vegetables, along with healthy protein. Exercise doesn’t have to involve a gym, but can be something as simple as opting to walk instead of driving. 

Hydration fixation

Most of us don’t drink enough water, and this has a range of health impacts, from affecting concentration to headaches and digestive problems. Water also plays a huge role in your appearance. Water keeps your skin healthy and nourished, helping to give it a healthy glow, while lack of water can leave you looking pale and drawn. So, drink plenty of water throughout the day, as many as eight or nine glasses, to help maintain your natural beauty. 

The importance of vitamins

There are many chemicals necessary for healthy looking skin, but few are more important than vitamins. The best way to get your daily dose of vitamins is to ensure that you eat a variety of fruit and vegetables every day, although it isn’t always easy to ensure you get all the vitamins you need in the right amounts. That’s why a vitamin supplement can be helpful in making sure you get all the necessary vitamins for a healthy and beautiful body.  

Natural hair care

Having soft, silky hair is an important part of maintaining a beautiful look, but too often many of us treat our hair harshly, using strong chemicals such as colorants and a variety of shampoos and conditioners. As an alternative some people are switching to more natural hair care products. The Viabrance system is a well-known range of hair care products and Viabrance has become popular as it focuses on natural hair treatments. Other natural treatments include opting for natural shampoos, such as eggs, henna, clays or even lemon juice, all of which can bring out your hair’s natural beauty. 

Never skip exfoliation

Exfoliating is one of the most important parts of any beauty routine. Exfoliating just twice a week effectively removes dead skin cells, which helps to counter-act skin discoloration and uneven skin tones. It also helps to keep your skin soft and smooth, reducing wrinkles. Exfoliating also has the great advantage of clearing your pores, which controls acne and provides a smooth, even surface upon which to apply your make-up. 

Cleanse, tone, moisturize

When you’re in a hurry, it can be easy to skip the cleansing, toning and moisturizing stage of your routine, but that is a mistake. Cleansing, like exfoliating, helps clear your skin, while toning provides nutrients for your skin and moisturizer replaces lost moisture. Opt for products that work well with your skin without causing any irritation or reaction. 

Soft and subtle

Your day to day make-up should be soft and subtle, rather than brash and confident. Go for neutral, soft tones, and don’t overdo the color or bronzing. This will make it easier to vary your style in subtle ways whenever you feel like it, and when you do really go for it, for a night out, party or a social function, you will be able to make a big impact. 

Exfoliate your lips

Yes really! This is an easy beauty tip that many people overlook. It’s simple to do. Slice a lemon in half, sprinkle some sugar on the fruit and apply it in a circular motion to your lips. This will help to remove dry skin and you can then follow up with moisturizer or lip balm. 

It is easy to over-complicate your beauty regime. The keys to beauty are not to be found in the latest foundation or the newest eyeshadow tips. By focusing on the principles above you will be getting the basics right and helping your natural beauty to shine through. 

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Discovering London’s Hidden Treasures

Fashion Travel

London is without a doubt one of the most exciting cities in the world – but when you’re trying to enjoy its attractions it can feel overwhelming! The Natural History Museum at a weekend is full to capacity, and if you take a walk through Regent’s Park on a summer afternoon it can be difficult to find the perfect available picnic spot.

Today we’re taking a look at some of the hidden treasures of London, to help you discover the corners of the capital that are less well trodden and can belong to you!

Getting Outdoors

One of the great things about London is that it has so much open, green space. The parks in the middle of the city can get very crowded, especially in good weather, but if you look a little further afield, you’ll find parks, commons and gardens that are free to use and packed with beautiful flowers, trees and ponds where you can relax and soak up some of the sights and sounds of nature even in one of the world’s most populous cities.

Wandsworth Common, for example, is over 170 acres of public common land, with open grassy spaces, woodland, and ponds. It’s also much less busy than the more popular Clapham Common just up the road – so if you’re looking for a less travelled place to spend a sunny day, it’s a perfect hidden treasure for you.

Taking Care of Yourself

London life can be as stressful as it is exciting, so you need to know the places you can go to relax and restore yourself. If you’re in need of a moisturising facial then Skinsmiths’ Skin Clinic London locations offer a respite from the stress of city living. Finding some specialists to help counteract the effects of late nights and pollution on your skin can be the key to truly enjoying life in London, not just by making you look your best, but also putting you at the peak of your confidence.

Museums

One of the big attractions of this city is the cultural life it gives you access to: museums and galleries containing some of the world’s most extraordinary relics and artworks. Unfortunately, at peak times they can be so overwhelmingly crowded, it’s hard to appreciate the beauty that’s in front of you.

There are two London life hacks that can help you enjoy more art and archaeology! Firstly, you can look further afield. Smaller collections are often less busy than the Tate Britain or Victoria and Albert Museum: the Wallace Collection lies a few streets back from Oxford Street, and is one of a large number of smaller but nonetheless beautifully stocked galleries where you can escape the crowds and drink in some of the most awe-inspiring artworks from across the world and history.

The other secret treasure London offers that you need to discover are museum and gallery lates! Most of the major museums and art galleries in the city open late at least one night a week, with some of them simply offering more time to enjoy their collections and others offering talks, events, tours and refreshments. They are hidden treasures that add a whole extra dimension to the cultural life of London!

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Tips for Reaching and Staying at Your Target Weight

Health & Fitness

More and more around the world people are struggling with weight issues. This regrettable fact is one that has nations gripped in fear because it is causing many of its citizens to suffer. The incidences of heart disease, diabetes and high blood pressure has risen to epic heights and is now nearly an epidemic even in children.

There are many culprits: a sedentary lifestyle, too much fast food which contains lots of preservatives and sodium, not enough fiber in our diets, and simply consuming too much food. Individually each of these would create problems, collectively they paint an alarming picture of society today.

The primary issue seems to be bad eating habits. The reaction by governments has been to spend billions to educate the public on good eating habits and to regulate out the worst type of food offenders. In New York, the mayor even tried to outlaw the sale of super large sized sodas because he believed that their consumption was directly contributing to New Yorkers excessive weight gain. Although the measure was struck down in court, it shows desperate times are in many places to get people to do better managing their weight.

Because of the many unhealthy food choices available today it is really difficult to get fit, however there are some things that one can do to reach and maintain a healthy weight. Here are some tips.

Set up a Healthy Diet Plan

A healthy diet plan allows you to aim toward eating the right food and staying on track throughout your day. Reaching your ideal weight and staying there is a day to day activity, so creating a plan is essential to your goal. Your plan should have the following:

Eating Smaller Meals More Often – People in Asia and certain parts of Europe have been able to maintain healthy weights by altering their eating habits. Whereas the traditional style of western eating has been three large meals during the day, they eat as much as six smaller meals approximately 3 hours apart. Each meal contains a fat, carbohydrate and protein and is prepared low fat. This eating plan will take the pounds off.

Use a Weight Management System – A weight management system consists of a complete group of products and strategies that will help you lose weight. A great example is the ZEN Project 8™ by Jeunesse. Over the course of 8 weeks, you’ll be guided through 3 easy-to-follow phases with premium ZEN products, expert coaching, and ongoing support from an active community of like-minded participants. It’s never been easier to stay on plan as you clean, sculpt and reprogram your body. This strategy allows you to jumpstart your weight loss activities and have the support of others who are invested in your success.

Never Order Fried Food

Fried food is food that has been cooked in some type of oil at high heat. It does not matter the type of oil used because all oils when heated to frying temperature become very unhealthy and turn into substances that are very unhealthy for the body. In fact there is no more unhealthy food than fried food. So you should avoid it at every meal. A much better option is sautéed, steamed or baked provided you do not stack up the oils and butter during this process. This should include deserts such as donuts other pastries that are also fried.

Set a healthy diet plan and stay away from foods that undermine your goals and you will be the healthiest you have been in your life.

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Improving your smile on a budget

Health & Fitness

A beautiful smile can seem like an unattainable asset. Cosmetic dental procedures can be very expensive and not everyone can afford it, nor do they have the time!The good news? You do not have to book an appointment with the cosmetic dentist in order to get that sparkly row of teeth you want. There are so many things you can do to improve your smile for little to no cost.

Excuse-free maintenance

You know this one already: brush and floss, twice a day, every day. Keeping up a regular routine of thorough cleaning and flossing will help you to avoid issues such as tooth decay, gum disease, and discoloration. Flossing between your teeth helps to remove plaque, which is the pesky substance that contributes to the formation of cavities. A couple of extra minutes a day is worth it when you consider the havoc unkempt teeth can wreak on your bank account, and on the appearance of your smile. Another thing to keep in mind when it comes to brushing and flossing is…it can help to prevent heart disease and strokes! This might sound far-fetched, but it’s true: built-up bacteria in your mouth can move into the rest of your body through your blood, and can cause serious health complications. So, get back to the basics and implement a strict, no-nonsense routine of brushing and flossing. You will see and feel a marked improvement in no time!

Brighten and whiten…affordably

Having a bright, white, celebrity smile is not as inconceivable and high-cost as it once was. You can easily and safely whiten your teeth at home with safety approved at-home kits. Improving the pearly white sparkle-factor of your teeth is one of the best ways of drasticallyimproving your smile. It’s kind of like a mini-makeover for your face which will lift your spirits and make your smile even more amazing than it already is.

Avoid the candy aisle!

Your diet contributes to the health and appearance of your teeth. The old saying which was drummed into you as a child is still true now; “sugar rots your teeth”. The sugar itself doesn’t necessarily do the damage directly, but it is the main accomplice. The bacteria in your mouth uses sugar to produce acids which eat away at your teeth, causing holes and discoloration.

Spend a little to save a lot

Going to the dentist for regular check-ups might cost more than you would like at the time, but undergoing serious corrective treatments to fix neglected teeth will cost you a whole lot more in the long run. The fresh, clean, healthy look of your teeth is so much more likely to be preserved if you bite the bullet and see the dentist every year. Your dental professional can maintain the vigilant maintenance you have kept up, and keep an eye on any developing issues.

Embrace your imperfections

This one is totally free: accept your smile, and wear it proudly! It’s easier to say than do, but just know that teeth “imperfections” are actually gorgeous and they make you unique. There are so many supermodels out there these days who have gaps in their teeth, chipped teeth, large teeth…and they are admired and coveted all over the world for their unique beauty.

Quick smile-enhancing tips:

  • An electric toothbrush is a great way of getting an extra-deep clean for the recommended 2 minutes. If you make the effort (and the investment) to purchase an electric toothbrush, then you will probably be more motivated to actually use it properly! Some models have 2-minute timers to stop you from skimping on brush-time, and pressure-sensitive mechanisms to keep you from pressing too hard and damaging your gums, which can be easily-done with a manual toothbrush
  • Set a “floss reminder” for 2 weeks to get into the habit. This is for those of you who have abandoned your flossing routine all together. By reminding yourself to do it, the habit will soon form, and it will be second nature. Your teeth will remain visibly cleaner and healthier for longer, between dentist appointments
  • Treat yourself to an at-home whitening kit and use your new-found sparkling smile as motivation to keep up your teeth-maintenance habits long term

Final thoughts

The key to a beautiful, healthy smile is regular cleaning, flossing and cutting down on the sugar. These are free and easy ways of keeping your teeth glistening and fresh. Remember to see the dentist every year to avoid colossal dental bills and painful treatments down the line. To top off all of your responsible teeth-maintenance efforts, get yourself a teeth-whitening kit so you can really show off your dazzling smile like you deserve!

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How to Look Great Even as You Get Older

Health & Fitness

People fear getting old. Many retain their youthful appearance through most of their 20s. Soon after then, they wake up to an unpleasant surprise: a rapidly retreating hairline, a silver hair, or a dreaded wrinkle – all of these are cause for alarm.

In a blind panic, they desperately seek out ways to slow down their aging process. Until Aubrey de Grey delivers us immortality, though, there are ways we can gum up the works of time.

Whether you engage in regular exercise or use specially developed cosmetics made by firms like Jeunesse, you can defy logic and mess with the minds of your peers. Here’s how to do it:

1) Establish exercise as a habit

It’s a bad cliché, but it’s true: use it, or lose it. These sayings hang around because they all contain a kernel of truth which ensure they pass from one generation to the next.

When you go out of your way to stress your body physically, your muscles develop micro tears, they heal, and grow stronger as a result. In old age, this helps to maintain or slow decays in strength.

If you just lay around all the time, these muscles simply atrophy, leaving them at risk for further withering as you get older.

How do you think some elderly folks end up in rocking chairs, while others are out kayaking rivers and skiing at the age of 86?

When you work out regularly, you also adopt a toned look that is pleasing to the eye. What’s more, larger muscle cells have a higher mitochondria count.

This means you’ll burn a lot more fat than your less active friends, who grow plumper as their puny muscles can’t even begin to make a dent torching their massive energy stores. Whether you are kayaking rivers or simply going for long walks, exercise is essential!

2) Hydrate yourself properly

Nothing helps our cells work better than having plenty of water on hand. When you remember that we are made of 70% water, it makes perfect sense.

When you fail to consume enough, your cells can’t get rid of their junk properly. This can lead to damage in the long run.

Additionally, a lack of adequate hydration can pose aesthetic problems for your skin, as pores that are chock full of dirt and oil will result in a face (or arm/back/leg/etc) full of acne if they aren’t flushed regularly with water.

By downing eight glasses a day, you will give your system enough water to function optimally.

3) Care for your skin like you give a crap

If you want to look amazing whether you are 18 or 80, you need to care immensely about how you treat your skin. It is your avatar to the world, so treat it with respect.

Start by washing your face the right way, by using a toner/astringent to cleanse oil and grime before using a gentle cleanser. About 2-4 times per week, use an exfoliant to scrub off stubborn dead skin cells.

With regards to cosmetics, stay away from products that use harsh compounds whenever possible. When you are out of the public eye, clean it off thoroughly, as many products clog your pores with ease.

Just got one of those dreaded wrinkles? Breathe, relax, don’t panic – there are many products which can minimize or cloak their existence.

By doing these things, you can maintain the appearance and feel of youth throughout your life.

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Why looks are overrated

Freedom Channel

Today’s media is still obsessed with looks and appearance, even in spite of people saying the contrary. Some laws are made to stop the whole anorexic side of fashion and that is great, but the truth is that fit people are still idealized and used as role models by a lot of us. Now there is nothing wrong with looking at beauty, but it is the fact that only a certain type of beauty is being shown to us, not one which is anchored in the real world. In reality, looks are important but they’re not everything, and that is certainly the case when dating; whether you’re looking for a long term partner or even just looking for something more casual.

Personality – This is not just something you say about someone when they don’t have the looks. What people have inside matters, it’s what makes them unique. If you really cannot see past someone’s looks then you’re really missing out on something; like the whole experiencing of the human condition. Sure looks can tell a lot about a person if you know how to interpret and analyse the signs; but you shouldn’t not want to spend time with someone because they are simply not to your taste. Movies make it look like people fall in love with beauty, but in reality it is at least a combination of looks and character; because it is that personality that we end up loving the most.

Technique – This one is purely from a sexual point of view. Now it is more understandable that looks will affect levels of arousal, but again this is mostly due to past conditioning. Having said that, good looks won’t make for a good time in bed if the person doesn’t put any effort into the act of having sex. A far better trade is to find some sex near you with someone who can actually know how to please you because they have good technique and simply a good appetite for sex. So it’s not just technique but personality therefore also comes into play.

Commitment – A partner that can prove they are loyal to you is an act that goes beyond looks, and it is often the reason why people get married. Love isn’t about walking around with a trophy wife or a trophy boyfriend; it’s about walking tall alongside the person you can really trust into your life. This is why you see all those beautiful celebrities; and sure they look nice in the pictures. But in reality it’s just for show, and a lot of them divorce and re-marry like it’s some sort of lottery. Now this isn’t saying that beautiful people are hollow, but rather that what is presented to us as beauty is mainly a way to make us buy things like clothes, make-up and jewellery. Real beauty isn’t what is sold to us, it’s what we want it to be. So if you want a better living experience, then look past people appearances and try to find the beauty within them.

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Benefits Of Facial Serum

Health & Fitness Shopping

What would you do if you could reverse the signs of aging? What if you could apply a special serum to your face and look younger in no time? Well, it’s not only possible but within reach, if you know where to look. TimelessHA is a company dedicated to providing the best anti-aging creams and serums for your face so you can look fabulous at any age. If that sounds like something you’d be interested in, then take a look at some of our Timeless anti-aging serums and see what they can do for you.

Ferulic Acid Serum

One of the biggest reasons that our skin shows signs of aging is that it’s exposed to the elements on a daily basis. Sun is the most important factor as it will cause your skin to lose elasticity and firmness over time. To help prevent this from happening, ferulic acid will help boost your collagen and keep your skin intact. This product uses various natural ingredients, including high levels of Vitamin C, which helps reverse aging.

Matrixyl 3000

As far as getting rid of wrinkles, this is a fantastic way to do it. This compound has been shown to improve collagen synthesis up to 350% in lab settings, so it can do wonders for your skin. Even if you already have wrinkles, our unique formula will help reduce their visibility and make you look years younger in just a few weeks. Overall, Matrixyl 3000 is far better than the alternative Retin-A.

Hyaluronic Acid

At TimelessHA, we know that this acid is a major component in the fight against aging. Hyaluronic Acid is a crucial ingredient that retains moisture at a remarkable rate. In fact, in lab settings, Hyaluronic Acid can hold up to 1000% of its weight in water. We provide it in concentrated doses to revitalize your skin, and we add it to our Matrixyl solution to improve your overall results. You’ll notice a remarkable difference as soon as you put this serum on your skin.

No matter which product you choose, all of our Timeless anti-aging serums are proven to be effective and long lasting. Now you can look as old as you feel.

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